Day three- March 29th, 2012
Breakfast:
1 1/2 cups cooked oatmeal with cinnamon
lemon water
Lunch:
Protein Shake- 1 cup milk & powder
Chicken salad- 4 ounces chicken breast (skinless, boneless), tomato, romaine lettuce and cheese. Low calorie Catalina dressing
Supper:
Exercise:
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